Mental Health, Muscle & Mast
Dark but real - how the gym became therapy, why it works (kinda), and what happens when you replace counseling with creatine.
Podcast Topics
Supplements That Slap-and the Ones That'll Slap You With a Court-Martial
A chemical breakdown of your favorite gym candy and why your command thinks it's meth.
Barracks Meal Prepping on E-3 Pay
What to buy, how to cook, and how not to poison yourself with a rice cooker and gas station chicken.
Fitness During Underway
From ellipical warfare to curling ammo cans - we cover everything you need to know about not losing your gains in a metal box at sea.
Frequently Asked Questions
How do i know if a supplement is banned?
If you have to ask, it's probably banned. If it taste like jet fuel and makes you see the future, definitly banned. (link to future youtbe vdo).
What's the best way to meal prep in the barracks?
A microwave, a rice cooker, and zero shame. If it smells weird but builds muscle, eat it. (Link to future youtube vdo).
What is the best protein and supplements for deployment?
Whatever didn't melt, get stolen, or turn into a solid brick of dispair. (link to future youtube vdo).
What happens if I pop on a test?
You become a case stufy. A ledgend. Possibly our next guest. we'll bring the mic-and a lawyer. (Link to future youtube vdo).
What types of supplements does Unathourized Gains recommend?
We recommend high-quality, research-backed supplements that support performance, recovery, and overall well-being for military personnel. (Link to future youtube vdo).